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january, 2022

This is a repeating event

29jan11:00 am12:00 pmYoga Ashtanga VinyansaDaily Yoga Event Organized By: Grecia Event Type :Wellness

Event Details

Ashtanga Yoga is a very dynamic yoga practice that combines exercises or postures -asanas- with breathing techniques -pranayama- and meditation. During the practice, breathing and synchronized movements of the Vinyasa type are combined, linking each posture with the next within each of the eight steps involved.

Organizer

Grecia

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