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december, 2021

29dec11:00 am12:30 pmQiGong & Breathwork & Sound Bath with DeeJoin Dee at Ahau Tower on December 29th at 11am for QiGong & Breathwork. Event Organized By: Dee Event Type :Wellness

ahau qigong 29/12

Event Details

Contact. Call. $30 USD

Join Dee at Ahau Tower on December 29th at 11am for QiGong & Breathwork.

QiGong is an ancient Chinese method to take care of mind and body through movement, breathing and meditation. Qi means the life energy and Gong means work.

In QiGong practice we strengthen, stimulate and open up the nervous system, blood circulation, muscular system..
Make the mind focused, calm and flexible
Improve physical and mental balance
Improve breathing
Become more aware of our True Nature/Higher Self

After QiGong Dee will be taking you on a journey through breathwork and finally end the session with meditation.

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Organizer

Dee

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